Sports Performance Nutrition

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Sports Performance Nutrition

Who Offers Sports Performance Nutrition Services in Crystal Lake, IL?

TURN TO FIT LAB GOLF TO LEARN HOW TO EAT FOR PERFORMANCE

If you’re an athlete, you know that what you eat is important. Some of your meals and midday snacks might be affecting the way you practice or perform. If you need assistance finding a nutritional program that will take your athletic career to the next level, Fit Lab Golf of Crystal Lake, IL is the company to call. We’ll customize a plan and help you avoid nutritional hazards that can hinder growth and performance.

Contact us at 815-529-9458
to consult with one of our online nutrition coaches.

Sports Nutrition

Contact us at 815-529-9458

3 REASONS WHY PERFORMANCE NUTRITION IS IMPORTANT:

Your body needs fuel just to get through every day, and it has more specific needs when you’re burning calories for long periods of time. Here are a few reasons you need to pay attention to your nutrition as an athlete:

  • Eat the right foods to maintain or gain muscle mass
  • Get the nutrients your body needs to recover post-performance
  • Balance your diet to obtain energy for training and competing

Consult with Fit Lab Golf about customizing a nutrition plan to improve your sports performance.

Golf Fitness Training

We offer one-on-one coaching for adult golfers. Our goal is to maximize athletic development windows during the growth process so we can maximize the potential...

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Nutrition coach

You can reach our nutritionist and personal trainer to learn more about our sports nutrition program at 815-529-9458. When it comes to diets and fitness fads, they all seem...

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Sports Nutrition

Your body needs fuel just to get through every day, and it has more specific needs when you’re burning calories for long periods of time. Here are a few reasons you need...

Read More