Golf Fitness Director

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Golf Fitness Director

Get Your Fitness Up to Par


Golf may seem like a sport that requires little effort, but that’s definitely not the case. If you’re looking for a way to take your skills to the next level, work with a golf fitness training coach at

We offer one-on-one and group coaching for adult golfers. Your goals and our assessments help us build your swing with every club in your bag so you'll play your best golf ever!

Our assessment tools include:

  • Level 1 and 2 Titleist Performance Institute Range of Motion and Power
  • K-VEST 3D Human Motion Learning System
  • Video Capture
  • SAM Putt Lab

Dial 815-529-9458
to speak with one of our fitness coaches.

Golf Fitness Training

Contact us at 815-529-9458


Just like any other sport, golf requires plenty of dedication, stamina, and focus to succeed at the game. Here are a few ways of training at our academy that can benefit you:

  • Enjoy a higher level of training than you would at lessons with a golf pro
  • Focus on your technique and build yourself up as an athlete
  • Overcome physical issues that have prevented you from improving
  • Learn to play without injuring yourself

Share your goals with a coach at Fit Lab Golf,
and we’ll help you become the golfer you’ve always wanted to be.

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